I went with 5 in the 40s, 10 in the 50s, & 10 in the 40s fir a long cool-down. Today was Boxing Day so all of me was a bit pooped.
Makes a good plateau though
Plateau Pedaling
Published
now in the mind indestructible
now in the mind indestructible
I went with 5 in the 40s, 10 in the 50s, & 10 in the 40s fir a long cool-down. Today was Boxing Day so all of me was a bit pooped.
Makes a good plateau though
Ecbatan 