Despite the high temperatures I decided perhaps foolishly to take Mr Tib out to the Airport and ride some Sprintervals. Hacia mucho calor indeed. The place was nearly empty but one shirtless guy passed me twice just to prove he could I suppose.
The work on the Ponte Storto continues ruining my upper loop at the park but it need the repairing so there’s that.
Once Red-Beard advised me to make my last lap speed equal my first la[ speed and I remember being able to do that but today I had no chance. Heat took away all my oomph
Ecbatan 