We hit the mid 40s today but by afternoon Dante and my language lessons had kept me from any serious Bike Prep so I took Aurora around the virtual block a few times. 11.5 miles total in 35 minutes; 10 good miles in 29:45. Mostly straight pedaling with 5 sprints.
She’s a lovely demanding beast & worth every penny.
193 beats a minute is what I usually hit doing Sprint-Intervals at the airport. Leg held up just fine.
Ecbatan 