My Daily Dante reading stops in 18 days so I’ll have more time in the morning which hopefully Rosetta Stone won’t entirely consume so that I can get in more actual riding. Starting slowly throw seems to keep my leg happy for 20 tough minutes at a time. Good enough for a beginning.
7 miles today in just over w0 minutes; 10 in just over 30.
Feels good to keep the heart-rate up there
Ecbatan 