I had a good time with Hector. I’m guessing the um Train weights close to 100 pounds so it’s probably on,y 75 but it felt good both one-legged and 2-legged. I had none of the disconcerting weakness I have while doing one-legged standing squats. So I’ll call that progress already. Tomorrow is actual leg-day so we shall see how I handle actual weight.
Aurora was easier than it has been in weeks. I did mostly sustained pedaling at 19 to 20 mph with some easy 23-24 mph 2 minute sprints. I’m hoping to get outside in April.
Things look less grim
Ecbatan 