Taken by surprise today. I don’t there was any rain expected but it came just the same & wet leaves are my latest bugbear. I needed the indoor practice anyway. I’m getting better at sprinting for 100 pedal-strokes seated & 150 standing – alternating them with seated riding for the Orwellian 2 minutes in between.
I treat the AirBike as a Uphill Sprint device because of how the air-resistance gets tougher the harder you pedal.
I’m very glad to have her.
This the lowest I’ve seen my blood-oxygen level. I’d been interpreting certain aspects of biking-fatigue as Low Brain Sugar. I’m rethinking many things now.
Ecbatan 