Today I ate correctly & had the proper amount of anti-bonk gels in my bag. To add a cherry on top Sally gave me wonderfully relentless gusts to fight with. It was the gusts which I think kept the other cyclists away. Only the right kind of nutty enjoys dying hurricane winds.
RBG’s passing takes all my attention.
I’m beginning to understand the correlation between Sprinting Gear & Heart-rate a little better now.
Ecbatan 