I began this Month wanting to ride metric centuries again. Short intense rides – even at my advanced age – are lovely &. I won’t stop making them, but longer contemplative rides are my favorites. Training for longer rides usually began for me in February so by April I’d be ready to endure them. Tornados & Pandemics ruin all plans.
Rounds either large or small at our Airport are fine training & there’s usually someone there to pursue or flee; I first learned to pull-pedal at the airport, how to push-pedal from the very rear of the saddle, how to Sprint-Interval, & how to accept wind-resistance as merely a slight uphill grade.
Traditionally I start with Stadium Laps & sprint up Davidson before some airport laps.
My first of many this year
Ecbatan 