I’ve converted most of the deadbolts over to keypad locks & can leave on the bike at least with no keys in my pockets & a securely locked house on my mind. It’s rather upsetting it took me so long to match my house to my email account – seems so obvious now. Rather than go though with memorized numbers I went with specific memorable shapes as the codes; shapes are for me easier to remember & to explain to say the house-sitter.
With thus many things now off my mind, my thoughts are troubled by a persisting elevated (for me) heart-rate long after the ride has ended. My watch has the ECG feature which spots Arterial Fibrillation & usually when I access it I get Normal Sinus at 55 or so beats a minute. For 2 days now (my first rides of 2019) my heart stays in the 70s & today I got this 
at about 76 beats a minute.
So far I’m continuing to blame greater fatigue than usual & slight dehydration, but given the heart disease which runs in my family I’m a little worried.
Ecbatan 